Premium strength sessions at City Fitness Moorhouse for women ready to command their power. Together, we will master your biomechanics, refine the mind-muscle connection, and align your training with your unique female physiology. Accelerate your hourglass results with nutrition designed to support your hormones and fuel your evolution.
Elite Personal Training in Christchurch
Find me at City Fitness Moorhouse, Christchurch.
SCULPTED BODY • ALIGNED HORMONES • BEAST MINDSET • UNSTOPPABLE CONFIDENCE • FEMALE EMPOWERMENT
THIS IS BEAST MODE CLUB
What’s inside the Beast Mode Training?
Beast Mode Club App Access
Everything lives in one place. Your tailored training program with video execution, progress tracking, session bookings, and direct communication. It’s your roadmap to the top, available 24/7.
Data-Driven Evolution
Through body metrics, strength data, and progress photos, we monitor your transformation. Every 4–6 weeks, your program evolves to match your rising strength, changing shape and reaching your goals.
Biological Alignment (The Female-First Edge)
This is where science meets the gym. I sync your training with your menstrual cycle, stress levels, sleep and hormonal health. We work with your biology to build an elite feminine hourglass physique without burning out.
Optional High-Performance Nutrition
Speed up your results by upgrading to Premium Coaching. Get a 100% personalised nutrition strategy designed to fuel your metabolism, balance your hormones, and support your specific body goals.
More Than a Transformation
I don’t just train bodies; I build Beasts. You walk away with unbreakable confidence, deep physiological knowledge, and a mindset that dominates both the gym and your life.
The Beast Mode Community
Beyond the weights, you join a movement. Through my expert workshops, seminars, and community events, we redefine what it means to be a strong, empowered woman. This is where you reclaim your power and find your tribe.
BEAST’S TRANSFORMATIONS
“I wanted to say thank you so much for introducing me to weight training. It has taken a lot of patience, but I can see the results now in how toned my body looks and how strong I feel. I don’t think I’ve ever had leg muscles like this before! Thank you for encouraging women to be strong. It has been truly life-changing.”
Nicole
“Barbora is not just a coach; she is an amazing friend and a mentor. She has insightful knowledge about nutrition, movement, and exercise plans, with the flexibility to adjust to my schedule. I’ve been with her for more than a year and I absolutely recommend her mentoring.”
Sue
“Having Barbora in my life has been one of the best things that has ever happened to me. She is full of love, passion, and commitment to her work. She truly knows what she is doing and has a deep understanding of the female body and what we, as women, go through in life. I have seen massive results within just three to four months; now I can’t stop going to the gym and I love it! Barbora is a hardworking, caring woman and everyone needs her in their life. She is amazing—forever my favourite person.”
Amy
Your evolution: The 5-step process
1. Secure Your Consultation
Fill in the application form and book consultation with me. This is your first step towards committing to yourself.
2. Strategy Session
We’ll meet online or in person at City Fitness Moorhouse. We’ll discuss your history, your biology, and your vision. If we are a match, we find the perfect path for your transformation.
3. Assessment & Command Center Access
I’ll assess your movement, take baseline metrics, and progress photos. You’ll then receive your login to the Beast Mode Club App—where your journey officially begins.
4. Your Bespoke Blueprint
Within two business days, I will create a fully personalised training and, if interested, nutritional program for you, tailored specifically to your needs.
5. Execution & Domination
We hit the floor. Through regular 1:1 sessions, constant tracking, and strategic adjustments, we ensure you don’t just reach your goals—you surpass them.
BEAST MODE CLUB APP
FAQ – Questions you might be thinking about
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All 1:1 sessions are held at City Fitness Moorhouse in Christchurch.
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Yes, you will need an active City Fitness membership to access the gym for our sessions. If you aren't a member yet, I can guide you through the sign-up process during our consultation.
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Absolutely! Every Beast was once a beginner. My priority is to teach you the correct biomechanics from day one so you feel confident, safe, and empowered on the gym floor. We will build your foundation together.
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My standard PT sessions focus on the physical training and form. However, if you want to accelerate your results, I offer a Premium Coaching upgrade which includes a full nutritional strategy.
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The difference is the depth of expertise and my exclusive focus. As an IFBB Athlete, I bring years of elite-level experience in body transformation, muscle hypertrophy, and strategic nutrition that goes far beyond "standard" fitness.
However, my true edge is my specialization in the female body. While many trainers use a "one-size-fits-all" approach (often based on male biology), I work exclusively with women. I combine high-performance training techniques with a deep understanding of female physiology and hormonal cycles. You aren’t just getting a workout; you are getting a science-based evolution designed to build a feminine, strong physique while respecting how your body actually works.
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Definitely. While I am not a medical doctor and do not treat or diagnose medical conditions, I specialize in a female-first lifestyle approach. Your hormones dictate your energy and recovery. By aligning your training intensity and nutrition with your unique physiology, we focus on a healthy lifestyle that supports your hormonal health rather than working against it. This helps you achieve your aesthetic goals while avoiding burnout.
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The first step is to fill out the Application Form on this page. If we are a good fit, we’ll hop on a consultation call or meet in person at the gym to discuss your strategy and get you started on your evolution.
Hi! I’m Barbora
I am a Slovak-born Women’s Transformation Mentor, Author, and IFBB Athlete based in New Zealand.
My work goes far beyond building a feminine hourglass physique. It’s about creating a strong, empowered mindset aligned with your unique female biology. This is why Beast Mode Club exists—to help you achieve your deepest goals and, more importantly, to give you the tools to sustain your results and continue to rise.
As the creator of The Power of Female Hormones project and author of the book “You Are Not Mad – It’s Your Hormones,” I educate women on how the menstrual cycle and female hormones influence everything—from training and nutrition to mood, productivity, and relationships.
But my expertise isn't just from books; it's from a life built from the ground up.
I know what it’s like to hit the absolute bottom. I’ve faced moments where I almost lost my life, woke up with zero cents in my bank account, and navigated the deep pain of losing those closest to me. I’ve battled serious health challenges while building a business in a foreign country, far from home, in a language that isn't my own.
Yet, I never stayed down. Despite the struggles, I built the body and the bulletproof mindset I always dreamed of. I became an IFBB Bikini Athlete, earning multiple medals and proving that your circumstances do not define your potential. I wrote a book, I travel the world, and I turned my pain into my power.
Today, I use everything I’ve been through to empower other women. As a speaker and workshop leader, I share my knowledge and story to show you that you are capable of rising higher than you ever imagined. Every struggle I’ve overcome has become a tool I now use to help you build your own strength.
I am here to push you towards the dreams you’re not yet confident enough to say out loud. A feminine bikini body, hormonal harmony, and an unbreakable mindset.
Ready? Welcome to Beast Mode Club.