BIKINI BOOTY TRANSFORMATION

12 week transformation program for women who want to lose body fat, build round glutes, sculpt a feminine hourglass shape, feel aligned with female hormones and get confident in a bikini without extreme dieting, yo yo effect, or training against their body.

This is where strength meets femininity and results are built with respect for the female body.

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SCULPTED BODY • ALIGNED HORMONES • BEAST MINDSET • UNSTOPPABLE CONFIDENCE • FEMALE EMPOWERMENT

THIS IS BEAST MODE CLUB

woman with feminine bikini body and round glutes after fitness transformation

What do you get inside the program?

  • Beast Mode Club App Access
    You get access to the Beast Mode Club App, where your training and nutrition program, progress tracking, and support are all stored in one place. Everything is organised, clear, and easy to follow so you can stay consistent without overthinking.

  • Structured Hourglass and Glute Focused Training Program
    You follow a progressive training program with exercise videos and clear descriptions. Training is designed to help you lose body fat while building round glutes and shaping a balanced, feminine silhouette. Workouts are structured, effective, and gentle on the female nervous system so you get results without overtraining or hormonal stress.

  • Tailored Nutrition Plan Made for Women
    You receive a nutrition program that supports fat loss, performance, and hormonal balance at the same time. There is no extreme dieting or rigid rules. You learn how to eat enough, fuel your workouts, and maintain results without guilt or the yo yo effect. Nutrition is flexible, sustainable, with variations and designed to fit real life.

  • Accountability and Ongoing Guidance
    You are not doing this alone. Bikini Booty Transformation provides community, optional 1:1 calls, structure, clarity, and ongoing guidance to help you stay consistent even when motivation is low. Support and accountability keep you moving forward without pressure or burnout.

  • And so much more than a plan

    This is more than a workout plan or a diet. It is a complete transformation system that builds confidence, strength, self trust, and empowerment. You create a body that feels capable, strong, and feminine, and results you can maintain long after the 12 weeks are over.

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BEAST’S TRANSFORMATIONS

These results come from women who followed the same principles, training approach, and nutrition philosophy.

female fitness transformation focused on glutes and fat loss

“I wanted to say thank you so much for introducing me to weight training. It has taken a lot of patience, but I see the results now in how toned the body can look, and how strong I feel. I don’t think I’ve ever had leg muscle and I can see it! Will continue to work hard healing this knee and prioritise eating enough protein, haha. Thank you for encouraging women to be strong! Seriously very life changing.”

Nicole

bikini body transformation with feminine curves

“Not just coach. She is an amazing friend and mentor for kiddos like me. Insight knowledge about nutrition, movements, exercise plans and flexibility to adjust with client’s schedule. I’ve been with her for more than a year, so absolutely recommend her service.”

before and after fitness transformation for women

Sue

“Having Barbora in my life has been one of the best things that has ever happened to me. She is full of so much love, passion, and commitment to her job. She truly knows what she is doing and has a deep understanding of the female body and what we as women go through in life. I have seen massive results within three to four months and now I cannot stop going to the gym, and I love it. Barbora will always be a hardworking, caring woman. Everyone needs her in their life. She is amazing, forever my favourite person.”

Amy

START MY TRANSFORMATION

Who this program is for?

Bikini Booty Transformation IS for women:

  • who want to lose body fat while shaping feminine curves, building round glutes without extreme dieting, yo yo cycles excessive cardio, or burnout

  • who who want to train in gym

  • who feel stuck despite training consistently

  • who care about their hormones, energy levels, and long term results, not just short term weight loss.

  • who want structure, guidance, and a clear plan, but still want flexibility and balance in their lifestyle

  • who want to feel strong, empowered, confident, feminine in their body

Who this program is NOT for?

Bikini Booty Transformation is NOT for women:

  • who are looking for rapid weight loss, extreme calorie restriction, or quick fixes

  • who want to train every day, punish their body, or chase exhaustion as a sign of progress

  • who are looking for personal coaching

  • who are vegetarians, vegans or have severe food restrictions

  • who are unwilling to eat enough, follow a structured plan, or commit to consistency

I'M READY

BIKINI BOOTY TRANSFORMATION

nutrition program in app for women

Sneak peak

glute focused gym training for women
women fitness nutrition and training tracking
women fitness community support and motivation
calendar of bikini booty transformation nutrition and training program
JOIN THE BOOTY PROGRAM

  • Get Instant Access
    After purchasing the program, you will receive an email with access to the Beast Mode Club app. Create your personal login and enter the app within minutes.

  • Everything is Ready for you in App

    Inside the app, you will find your full training program and nutrition plan already prepared for you. No searching, no guessing. Everything is structured and easy to follow.

  • Set Yourself Up for Success
    You have the first three days to prepare. This time is for grocery shopping, organising your training schedule, and getting familiar with the app so you feel confident before starting.

  • Track Your Starting Point

    Upload your first photos, body weight, and measurements directly into the app. This allows you to clearly see your progress and transformation after 12 weeks.

How the program works?

  • Follow the Guidance and Learn

    Throughout the program, you will receive messages, guidance videos, and educational content. You will learn about nutrition variety, meal options, supplements, hormones, get shopping lists and how each training phase works. Everything is explained step by step so you always know what to do and why you are doing it.

  • Community, Support, and Growth

    You will be added to the Beast Mode Club APP community where you can chat, share, and stay motivated. You will also receive additional knowledge, updates, and invitations to events connected to the Club.

  • Your Transformation

    You follow the program, learn about your body, track your progress, and watch the results build week by week.
    Before you know it, you reach the end of the program with less body fat, a stronger and healthier body, firmer glutes, and a balanced feminine bikini shape.

ACCESS THE PROGRAM
Sustainable weight loss and body fat reduction results for women in the Beast Mode Club.
Complete lifestyle transformation showing improved posture, energy, and body confidence.
Before and after transformation focusing on building a feminine hourglass shape and glute growth.
READY FOR THE GLUTE GAINS

  • Contessa

    “Barbora has helped me physically, emotionally and mentally. She has been training me in the gym as my personal trainer since November last year 2024, and because of her I've seen the results that I've wanted to reach my goals. She has taught me about my nutrition and how to train each muscle group which I feel has given me the confidence to even go to the gym and workout whereas before I didn't. She always pushes me to the limit which I love and she has helped me grow my ass lol If you are looking for a PT that will totally commit to you and your goals and make you show up Barbora is your lady. I highly recommend her. Thank you Barbora for everything you've done for me!”

  • Veronika

    “Bara is amazing woman who is always there happy to help with any struggle. Firstly she tough me how to eat properly and created training programs to achieve some great result which I haven't been able to get for many years. I feel much better in my body mentally and physically and I'm so much stronger after working with Bara for more then half a year. Her training app is super easy to use and also allows me to text her any time, to ask milion questions. Her knowledge about proper nutrition, exercise, woman cycle and much more is incredible. She now became part of my life. I love her support, positive attitude and how much she love what she does. For anyone who struggle with unwanted body proportion, she is definitely the one to help and get visible results.”


  • Sun

    “Barbora is an amazing trainer who thinks about overall health not only physical. Also, I love how she is always pushing me to do better in life and showing her own example to never give up no matter what. I'm so glad that I met Barbora who helped me lose weight in a healthy way by good nutrition and proper exercise and made me confident about my body and life. Thank you so much Barbora.”

  • Venita

    “Barb is amazing, she is more than a trainer, she’s a friend and someone who cheers you on when you succeed and supports you when you eat something a little naughty. She always tells me to love myself and food is supposed to make you feel good. She says who cares about the scales as long as you feel good because food is living and exciting. Try things and live your best life and guilt is not part of her philosophy. You always head in the right direction with her. I’m beginning to love myself and it’s all because of you. If something doesn’t work for you she changes it.if the food plan doesn’t work for you she change it for you. She works hard for us. She’s always there for us. She’s a beautiful woman who has so much love for us. When you train with her all her focus is on you . Could go on and on about how magnificent she is but it would be a thousand pages long. I’ll leave you with this if you want a change in your, mind and body she’s the woman for you.”

  • Charlotte

    “I had the absolutely amazing experience of having Barbora as my trainer for a few months before I left Christchurch. Not only did my body and strength change dramatically. We focused on whole wellbeing, mental and physical. If I came into a session not feeling great through a lot of laughing, chatting and having Barbora’s support to push some heavy weight I always left feeling better. So grateful to have had an amazing woman empower and push me to achieve my goals and make me a stronger person inside and out.”

  • Ruby

    “If there’s anyone looking for a personal trainer or nutritionalist Barbora is amazing!! With Barbora’s help I have never felt so confident, healthy and strong.
    I used to be terrified of working out in a gym but Barbora’s workout plans make it so simple and easy to do it! She knows how to push me when I don’t believe I can go another rep. Not only that but she is able to take into account any other life pressures as well as where we are in our cycle as woman, which can effect our trainings as she truly is her brand “Whole Life Fit”. By following her nutrition plan I was able to lose 3kgs in one week and they’re so easy to keep to as well! Because of training with Barbora I am the most motivated I have ever been to keep training and push myself to achieve my goals. Thank you for everything Barbora.”

  • Shasleen

    “If you want to change your life, then this is the motivational woman you need on your side. Babora has helped me by growing my confidence in the gym and helped me learn how to use all the equipment to the best of my abilities.
    Her nutrition and training plans have been a key role in a huge change in my physical and mental health. Her level of support during the one on one training sessions in so amazing. I look forward to my training so I can push away my my weeks stress by pushing my limits in the gym with the help of babora. Thank you for being the guidance I needed to give my lifestyle a reset and focus on my health.”

  • Gracie

    “My experience with Barbora has been awesome, she is such a cool , kind chick with a great sense of humour! She has helped me gain a lot of confidence while at the gym and working out. Sometimes we have conversations about empowering eachother and she is really motivational and positive ! She has helped me push my body in a way I didn’t know I could and I have felt myself getting fitter and achieving my fitness goals! I hope you keep inspiring and uplifting more woman as you have done for me! Thank you Barbora and you are so beautiful and amazing.”

  • Catherine

    “I have been working with Barbora for 5 months now. Barbora is an inspiration and is so positive. I look forward to my workouts with her. It's been enlightening learning more about training and seeing what my body is capable of. She pushes me the right amount and is adaptive to whoever she's working with. I have learnt how to use the equipment and adapt equipment to me. She never gives up on me even though my journey is slow and steady. In regards to nutrition has been a challenge for me. I am committed to be the healthiest me. Her nutrition plans are specific to your needs and she works so hard to look after us all. I love her energy and charisma. Keep it up Barbora! Many thanks. Highly recommended for a fitness and nutrition coach.”

FAQ – Questions you might be thinking about

  • This program is suitable for beginners who are new to the gym, as well as advanced gym girls who want structure, fat loss, and a balanced hourglass bikini shape.

  • Yes. This program is designed exclusively for gym training and uses standard gym equipment.

  • The program offers you all the support you need and Yes. If for any reason you feel lost or need advice during the program, you can purchase additional individual support calls (30 minutes).

    If it is about technical matters, you can contact us by email:

  • This program is not suitable for vegans or vegetarians.
    You can follow it as gluten free by swapping meals for gluten free options. If you are lactose intolerant, you can use lactose free products or lactase supplements.

  • No. This is a pre designed fat loss program.


    If you are looking for fully personalised online coaching click here and If you are looking about personal training in Christchurch click here.

  • No worries. You will receive exercise alternatives so you can still complete the workouts effectively.

  • Yes. This is a one time payment with full access to the program.

  • You will train 3-4 days a week with the option of an additional quick workout at home for your butt and core.

  • This program does not require daily calorie counting. The entire diet is prepared for you with alternatives. But if you want to count calories, yes, that is an option and the program also covers this topic and an explanation of calorie counting.

  • The program lasts 12 weeks and is divided into training phases for optimal fat loss and body shaping.

JOIN THE BOOTY PROGRAM
Online fitness coach transformation and Beast Mode Club journey

Hi! I’m Barbora

I am a Slovak-born Women’s Transformation Mentor, Author, and IFBB Athlete based in New Zealand.

My work goes far beyond building a feminine hourglass physique. It’s about creating a strong, empowered mindset aligned with your unique female biology. This is why Beast Mode Club exists—to help you achieve your deepest goals and, more importantly, to give you the tools to sustain your results and continue to rise.

As the creator of The Power of Female Hormones project and author of the book “You Are Not Mad – It’s Your Hormones,” I educate women on how the menstrual cycle and female hormones influence everything—from training and nutrition to mood, productivity, and relationships.

But my expertise isn't just from books; it's from a life built from the ground up.

I know what it’s like to hit the absolute bottom. I’ve faced moments where I almost lost my life, woke up with zero cents in my bank account, and navigated the deep pain of losing those closest to me. I’ve battled serious health challenges while building a business in a foreign country, far from home, in a language that isn't my own.

Yet, I never stayed down. Despite the struggles, I built the body and the bulletproof mindset I always dreamed of. I became an IFBB Bikini Athlete, earning multiple medals and proving that your circumstances do not define your potential. I wrote a book, I travel the world, and I turned my pain into my power.

Today, I use everything I’ve been through to empower other women. As a speaker and workshop leader, I share my knowledge and story to show you that you are capable of rising higher than you ever imagined. Every struggle I’ve overcome has become a tool I now use to help you build your own strength.

I am here to push you towards the dreams you’re not yet confident enough to say out loud. A feminine bikini body, hormonal harmony, and an unbreakable mindset.

Ready? Welcome to Beast Mode Club.

START THE 12-WEEK JOURNEY